Monday, November 19, 2007

Brain Power for Students

Brain power has a very important role for students, no matter what they are studying. You might have observed that some students continue studying most of their time, sleep very little, try to read their books twice or thrice or even more, but they are unable to get a good position and may just be able to get qualifying marks. On the other hand, some students just study one or two hours daily, take part in sports activities, enjoy watching TV and movies. Still they manage to achieve top positions. The clear reason behind it is the difference in brain activity, brain sharpness, brain efficiency, intelligence, grasp etc. If a student has better brain effeciency, he can understand a chapter by reading only once. Moreover, he can also read faster without losing concentration. Therefore, having a better brain efficiency is very very important for students. The question is can a student better his brain efficiency? The answer is very big YES. He can do it. Brain as you know is a part of our body, like a muscle, which can be improved by exercise and by selective diet. Students should rise early in the morning, do deep breathing in a nearby part, have a half-an-hour walk there, drink 15-20 glasses of water during the day, never allow any constipation to occur, try to remember what they read, study without any tension, take big nutrious meal in the breakfast, get full 7-8 hour sleep etc etc. These steps will definitely ensure that they are able to grasp what they read. There is nothing to worry about sparing time for these activities, I described above. The time spent in these activities is very little as compared to the time they will save by studying with a better and efficient brain. Ultimately, they will observe that by taking up the above activities for better brain effeciency, they will have lot of spare time left for doing other activities if any. They will be included in the category of brilliant and genious students, who with little effort, are able to get top positions.

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