Is There a Way to Improve Your Memory

Is there a way to improve your memory quickly and painlessly ? I know of several tips that will prove to be easy to master. Nevertheless, you should always be exercising your brain to retain as much information as possible. You will notice that over time, it will become second nature for you to memorize huge lists of seemingly unrelated numbers or words.

One great way of improving your memory is to complete math puzzles on a daily basis. One perfect puzzle is the Japanese puzzle game called Sudoku. The reason that such puzzles can help to improve your memory is because you must locate patterns and make the correct associations in order to complete such a puzzle. The human brain stores memories readily, but in order to recall a memory, your brain has to find a link to it such as another memory. Therefore, by quickly noticing patterns and combinations, you will greatly enhance your ability to remember.

Is there a way to improve your memory that you can try out right away and see positive results? Yes, there is such a method. It involves visualization. For instance, instead of trying to remember a boring name, make that name less boring and it will instantly become easily remembered. If a person's name is Landers and this person is balding, you could envision a tiny flying saucer landing on the bald spot on this person's head. Now, the next time that you encounter this person, you will see that humorous image and recall that their name is Landers. Try out this method; it really works.

I enjoy outlining to others different methods of memorization that have worked for me personally. Memorization can quickly turn into a fun game if you are able to see instant results.

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By Jack Travels.